The Bumthang Cultural Trek in Bhutan offers a gentle and scenic journey through historic villages, ancient temples, and beautiful pine forests. This short trek combines cultural immersion with natural beauty, taking you past sacred monasteries, traditional farmhouses, and peaceful valleys that showcase the spiritual heart of Bhutan. Ideal for those seeking an easy, meaningful trek with deep cultural experiences.
The Bumthang Cultural trek takes you to the lovely Bumthang valley which is the religious heartland of the nation and home to some of its oldest Buddhist temples and monasteries. This three-day Cultural trek passes through several villages on its meandering route through Bumthang countryside and provides an exceptional opportunity for contact with Bhutanese rural life.
Your Bumthang Cultural Trek journey begins as you arrive at Paro Airport. Upon landing, you will be greeted by your Excursion to Himalayas representative and transferred to your hotel after completing the arrival formalities. Overnight stay at the hotel in Paro.
Paro Full day of sightseeing in Paro. In the morning, visit Ta Dzong, built in 1651 as a watchtower for Rinpung Dzong (Paro Dzong) and 1968 inaugurated as the National Museum. The museum collection includes ancient Bhutanese art and artifacts, weapons, coins, stamps, and a small natural history collection. Also visit Rinpung Dzong, built in 1646 to defend the valley against Tibetan invaders
We may also have time to visit the 7th-century Kyichu Lhakhang, one of the oldest monasteries of the kingdom. Overnight at the hotel in Paro.
Drive to Thimphu, the modern capital of Bhutan. About 7 km. before Thimphu, pause briefly to admire Bhutan’s most ancient fortress Simtokha Dzong (built in 1627), rising up from a small hilltop on the right side of the road.
After lunch, visit as time permits: the National Memorial Chorten (built as a memorial to Bhutan’s third king and as a monument to world peace); the National Institute of Traditional Medicine (outside only) where herbal medicines are made up and dispensed and traditional medicine practitioners are trained; the Institute for Zorig Chusum, where students learn the 13 traditional arts and crafts of Bhutan; the National Library, which houses an extensive collection of Buddhist literature including many ancient Buddhist texts in block-printed format; Tashichhodzong, (“the fortress of the glorious religion”), which houses some ministries, His Majesty’s secretariat, and the central monk body. Overnight at the hotel in Thimphu. Also, visit the most popular Autumn festival of Thimphu
Drive to Tongsa via Dochu-la pass (3,088m). On a clear day, there is a superb view from here of Bhutan’s highest peaks. On a clear day, the following peaks can be seen from this pass (left to right): Masagang (7,158m), Tsendegang (6,960m), Terigang (7,060m), Jejegangphugang (7,158m), Kangphugang (7,170m), Zongaphugang (7,060m) a table mountain that dominates the isolated region of Lunana, and finally, Gangkar Puensum, the highest peak in Bhutan at 7,497m. Continue on to Wangduephodrang town, which is also our lunch stop. Then proceed to Tongsa over Pele-la pass (3,300m), the traditional boundary between east and west. Overnight at the lodge in Tongsa.
Morning visit to striking Tongsa Dzong, the ancestral abode of Bhutan’s royal family. Then visit the Ta Dzong, built as a watchtower to guard Tongsa Dzong. Proceed to Bumthang and in the afternoon visit the 17th-century Jakar Dzong and then Kurje monastery, built in the 17th century to mark the place where Guru Padmasambhava had meditated in the 8th century, leaving his body imprint on the rock. Overnight at the lodge in Bumthang.
Route: Bumthang – Ngang Lhakhang:
Distance: 14km,
Time Taken: 6 hours
The trek begins today. The trek route follows the Chamkhar Chu (river), taking us through meadows, forests of blue pine, and scrub bamboo. We will pass by many villages and temples, on this very relaxing and easy day. Camp overnight at the village
Route: Ngang Lhakhang – Ugyenchholing
Distance:19km,
Time Taken: 7-8 hours
The trail ascends gradually through the juniper forest towards Phephe-la pass (3,340m). From there, the path descends to Tang valley, finally arriving at Ugyenchholing village (2,850m). Camp overnight by the side of the river near the village.
Route:Ugyenchholing – Bumthang
Distance:11km
Time Taken: 4 hours
In the morning, walk up to Ugyenchholing Palace, a beautiful private mansion that also houses a small eco-museum, then drive to Jakar (Bumthang) following the Tang Chu until arriving at the main road. On the way visit Mebar Tso Lake, where Terton Pema Lingpa is said to have discovered religious treasures in the 15th century. This lake is very sacred, and on auspicious days many Bhutanese people go there to offer butter lamps. Overnight at the lodge in Bumthang.
Morning visit to Jambey Lhakhang, built in the 7th century by the Tibetan king, Songtsen Gampo, who is believed to be the reincarnation of Jambey (Avalokitesvara), the Bodhisattva of Compassion. Tamshing Lhakhang, across the river, is also an important place to visit, as it houses old and interesting religious paintings. Drive to Punakha with lunch en route. There is a popular festival called Jambhay Lhakhang Festival in Bumthang. Overnight at the hotel in Punakha.
Today we drive to Paro. It will be a relaxing day, as we reach Paro by lunchtime. Free time for leisure or last-minute shopping in the afternoon. Take a stroll around Paro market in the evening. Overnight at the hotel in Paro.
Early breakfast in the hotel and drive to the airport for a flight to their onward destination.
