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7 Days Tibet Tour

  • 7 Days
  • Max People : 15
  • Wifi Available
  • Daily Tour
  • Min Age : N/A
  • Pickup: Lhasa Airport/Kathamndu Via Road

This 7 days Tibet tour to visit Lhasa, Gyantse, and Shigatse covers the cultural centers of Tibet. You will experience different Tibetan Buddhist cultures in different areas of Tibet, such as the Sera Monastery in Lhasa and the Tashilhunpo Monastery in Shigatse. The stunning view of Yamdrok Lake and the wide Yarlung Zangbo River are also the highlights of this tour. If you are keen on Tibetan culture and religion, then this is the right trip for you.

Departure & Return Location

Lhasa Airport or From Kathmandu Via Road

Departure Time

4 Hours Before Flight Time

7 Days Tibet Tour Route

Kathmandu-Lhasa-Potala-Jokhang, Shigatse-Gyatse-Lhasa

Hotel Used

Norbulingka Hotel/Similar

Transportation for Tour

1 to 2 Pax SUV Car | 2 to 8 Pax: Toyota Hiace Bus | 8 to 16 pax: Toyota Coaster Bus.

7 Days Tibet Tour Guide

Local Tibetan English Speaking Guide/ language Guide upon extra payment (German/Spanish/Chinese/Italian/Japanese speaking Guide)


First day L/D and last day only breakfast before Departure.

Price Includes

  • Air fares
  • 6 Nights Hotel Accommodation
  • Tour Guide
  • Entrance Fees
  • All transportation in destination location
  • Accommodation in good and clean Hotel

Price Excludes

  • Airfare
  • Travel Insurance
  • Any Private Expenses
  • Room Service Fees
  • Tips for Guide and Driver
5 Reason why you love this 7 Days Tibet Tour
  • This tour covers the best of Tibet within short span of Time.
  • Get the opportunity to explore the old capital of Tibet
  • Visit the century old monastery in Tibetan Plateau
  • Explore the Majestic Potala Palace
  • Explore Shigatse the second largest city in Tibet.
7 Days Tibet Tour Itinerary

Day 1Arrival Lhasa airport/train station pick up

Welcome to Tibet! Upon arrival, be greeted by local guide at airport and be presented with traditional Tibetan White Scarf to wish you good luck!

Then our driver will take you to your hotel. You will enjoy the spectacular scenery and the typical Tibetan villages on the way.

Stay at the hotel after arrival for adapting to the high attitude. It is helpful to take things easy for the first few days, and try to drink some water just and now.

Day 2Lhasa Day Highlights - Potala Palace, Jokhang Temple & Barkhor Street

After breakfast, we go to the Potala Palace, a golden feather upon the roof of the world, which Tibetans proudly claim to be the prime miracle since the creation of this world. It is visible from any distance, with the golden roof shining in the sun, spend one hour wandering around the inside of this magnificent building exploring the rooms previously used by the Dalai Lama and the many Buddhist icons within.

In the afternoon we go inside the Jokhang Temple. The Jokhang, like most of the larger temple structures, has numerous individual temples within it dedicated to specific enlightened beings, protectors, high lamas, or saints. Images, both sculpted and painted, are everywhere. Every inch of the wall and ceiling is brightly painted with images of clouds, beings, mandalas, or decorative patterns. Colorful silk banners, three stories high, hang in various places. Color, pattern, and images crowd in around you. The central image inside the building is a 30-foot-high gilded image of Maitreya Buddha.

Then stroll around the back alleys of the Barkhor area of Old Lhasa. The streets smelled of yak butter and incense while hordes of pilgrims shuffled along the main Kora (circumambulations) around Jokhang Temple. If someone just walked at a normal pace, one kora would take about 15-20 minutes.

Day 3Lhasa Day Tour - Dadong Village and Sera Monastery

Today, we first go to Dadong Village, which is known as the most beautiful village in Lhasa. It is only around 25 kilometers away from Lhasa city center. Here we will first visit the Nyimatang Monastery. Then go for a leisure trek to visit the local Tibetan family. You can experience the country life of local Tibetans, and enjoy authentic Tibetan food here at lunch.

After lunch, you are going to visit Sera Monastery, which was created in 1419 and has always been an important Buddhist seminary. As roses are planted everywhere in the monastery, it is also called “the court of wild roses”. Today still 200 lamas live there. You can have a little hike for the beautiful valley scenery nearby and picnic there. And you may have the chance to see the famous monks’ debate (usually from 15:00 to 17:00) before returning back to Lhasa.

Day 04Lhasa to Shigatse via Gyantse

After fully exploring Lhasa, you’ll have a chance to get lost in the endless Tibetan landscape while you take a short hike along the turquoise waters of Lake Yamdrok, one of the four holy lakes in Tibet. This dazzling lake is normally first seen from the summit of the Kamba-la (4700m). The lake lies several hundred meters below the road, and it is shaped like a coiling scorpion. Far in the distance is the huge massif of Mt. Nojin Kangstsang (7191m). Afterward, pass by the 5,010 m high Karo-la and the Simi La forward to Gyantse (3,950m).

In Gyantse, you will visit Pelkor Monastery and Kumbum Stupa (100-Thousand-Buddha Pagoda) nearby, both of them built in the 15th century and situated on the northwestern edge of Gyantse.

In the afternoon drive about 90 kilometers to Shigatse (3880m), the second largest city with 40,000 inhabitants in Tibet and the traditional capital of the Tsang.

Day 05Shigatse - Lhasa

Today, you will visit the famous Tashi Lhunpo monastery, the seat of Tibet’s second highest incarnation, the Panchen Lama. In this monastery, you can see the well-preserved largest statue of Jampa (future god) in the world.

After visiting Tashilhunpo Monastery, you’ll drive back to Lhasa through the friendship Highway. The 280 km journey takes about 6 hours along the Yarlung Tsangpo River.

Stay overnight in Lhasa.

Day 06Lhasa Tour

Explore the places around Lhasa and enjoy walking around the places exploring restaurants and temples.

Day 07Depart from Lhasa to Kathmandu

Today, our guide will transfer you to the airport or train station and help you get on board.

Tour services end and Tibet welcome you back forever.


What are the key highlights of a 7-day Tibet travel itinerary?

A 7-day Tibet travel itinerary often includes visits to major cultural and scenic attractions such as Lhasa, Shigatse, and the Everest Base Camp. Participants can explore iconic monasteries, experience local culture, and witness the stunning Himalayan landscapes.

Is a Tibet travel permit required for the 7-day itinerary?

Yes, a Tibet Travel Permit is necessary for all traveler entering Tibet. It is typically arranged by the tour operator as part of the travel package.

What is the best time of the year for a 7-day Tibet tour?

The best times for a Tibet tour are spring (April to June) and autumn (September to November) when the weather is generally mild, and the landscapes are at their most beautiful.

Can the 7-day itinerary be customized based on individual preferences?

Yes, many tour operators offer customisable itineraries to cater to individual preferences. Travelers can discuss specific interests and preferences with the tour operator.

Are guided tours provided during the 7-day Tibet travel?

Yes, guided tours are often included in the package. Knowledgeable guides provide insights into Tibetan culture, history, and attractions.

What types of activities are included in the 7-day itinerary?

Activities may include visits to iconic monasteries like the Potala Palace, exploring local markets, witnessing traditional ceremonies, and experiencing the breathtaking landscapes, including the Everest Base Camp.

Is high-altitude acclimatization considered in the itinerary?

Yes, reputable tour operators plan itineraries with gradual ascents to help participants acclimatize to the high-altitude environment safely.

How can participants book a 7-day Tibet travel package?

Participants can book a 7-day Tibet travel package through reputable travel agencies specialising in Himalayan destinations. It’s recommended to plan in advance and communicate specific preferences to ensure a tailored experience.



What Similar tours I can have while in Tibet?

What tours can I combine for 11 Days in Bhutan, Tibet and Nepal?


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