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Nepal in June

Nepal in June

June heralds the arrival of the monsoon in Nepal. The rains hit the east of the country first, early in the month. Hot air brought in from the south and east is laden with moisture from the Indian Ocean and when it hits the cooler air of Nepal’s hills and mountains it drops it, often torrentially.


Climate and Weather of Nepal in June

The climate in Nepal varies according to its seasons. Typically, there are four seasons- Spring, Summer, Autumn, and Winter. The climate varies from subtropical in the Terai region to Alpine climate in the Himalayan region.

During June, the temperature in Kathmandu can be fairly hot at around 24°C (75.2°F). Afternoons can be very hot with an average high reaching 29°C (84.2°F). Overnight temperatures are generally warm with an average low of 19°C (66.2°F).

June is the season of monsoon. The weather is mostly hot and wet. It rains almost every day with occasional thunderstorms.

In June, monsoon blows from southeast direction and brings rain to the country. The regional distribution of the rainfall varies from one to another area depending on the sea level and local topographic features.

In June, Pokhara Valley receives more than 400cm rainfall. Likewise, the southern slopes of Mahabharat and Churia Hills in East Nepal receive more than 200 cm rainfall. The rain shadow area beyond the great Himalayan Ranges receives poor rainfall, even less than 50cm.

Therefore, trekking in Nepal during June is generally difficult because of irregular weather conditions. The trekking routes become muddy and the mountains are hidden behind clouds. However, rain usually occurs at night, leaving the sky clear by morning and the view of the Himalayas better.

Hence, you can visit Nepal during any season of the year depending on the location you want to visit. As each season has its own distinct features, it will be a treat for all the visitors.


The Best Things to do in Nepal in June

Trekking in Nepal in June: During June, you may not have the best view of the mountains. However, those regions which lie in the rain shadow area are suitable for trekking in monsoon as well.

Trekking in this month provides you with a great opportunity to explore the geography, climate as well as cultural diversity of Nepal. The best part of trekking in June is that it rains mostly during the night and the skies are usually clear by next morning. So, you will get an excellent view of the sunrise from different viewpoints across the trails.

Basically, Spring and Autumn are considered as the best time for trekking. However, many travellers are enjoying monsoon trekking for slightly different reasons: agricultural activities, lush vegetation, and a cooler climate.

Best Trekking Destination in Nepal in June: 

Annapurna Circuit Trek

Annapurna Circuit trek is one of the most popular trekking trails in Nepal. It is relatively easy to get by road or air via Pokhara. The trekking trails are well marked as well.

The upper section of the Annapurna Circuit Trek lies in the rain shadow area, which makes it a suitable trail for trekking in the monsoon. Due to the off-season, the trail routes are also less crowded.

Upper Mustang Trek

Since Mustang district lies at a high altitude, the temperature will be cooler. Upper Mustang is one of the restricted trekking destinations in Nepal. It requires a special trekking permit and a government registered license holder trekking guide.

During monsoon, the water level of rivers also decreases in this region. You can explore past different hidden caves, red-walled monasteries, and Buddhist villages.

Nar Phu Valley Trek

Nar Phu valley is a beautiful trekking destination in the northeast section of the Annapurna region. Nar Phu Valley Trek offers trekkers a good opportunity to explore the mix of raw Himalayan nature and ancient Buddhist culture.

This trek is possible in the monsoon season. However, the road access in the mountains to and from Besisahar could be blocked by mud and landslides.

Everest Base Camp Trek

Everest Base Camp Trek is one of the most popular trekking destinations in the world. Everest Base Camp trek gives you a very good opportunity to experience the culture of Sherpa people.

You might experience rainfall for a few days during the trek, but once you move up towards a higher elevation, the weather will continue to improve.

This trek route is one of the busiest trek routes in Nepal. But, during the month of June, there will be fewer trekkers in the zone. Thus, you will get an opportunity to explore the spectacular view of mountain ranges without many crowds.

Dolpo Circuit

Dolpo region was closed to foreigners until 1989. The major attraction of Dolpo circuit trek for nature lovers is the Phoksundo Lake (145m).

Phoksundo is the deepest lake in Nepal which lies in the high altitude landscape of Dolpa. You can explore this beautiful lake and its surrounding area. Traditional worship also takes place here.

Trekking tips for the June Month

The main difficulties that trekkers experience during the trekking period in monsoon are:

Muddy trails

Plenty of rainfall causing slippery trails


Risk of flood and landslides

Regardless of these difficulties, many travellers prefer to trek during monsoon for the greenery, fresh air and a wide collection of flora and fauna. You can enjoy the nature with fewer crowds. Also, you need not worry about lodges running out of rooms.

Before heading for a trek in monsoon, you should take in some pro tips such as:

You should get an early start as it usually rains in the afternoons than in the morning, and you can get a fantastic view of the mountains.

Heavy rainfall can cause landslides, so if you are trekking in an unknown trail, then you need to hire a trekking guide.

Expect wet environment along the trails. Also, you need to carry an insect repellent to protect yourself from leeches. Or, you can simply rub table salt to detach the leeches from your skin.

Due to bad weather, your flights can get delayed. The roads can get extra muddy and slippery too. So, you need to prepare yourself for a few extra days with some extra luggage.

You need to carry a waterproof backpack as it will keep your gears dry.

Recommended Wearing Gears for the June

Since there will be rain, you need to carry best backpacking rain jackets and pants. You also need to carry a breathable rain gear along with light clothing to deal with humidity and rainfall.

For lower elevations, an umbrella and a raincoat will be a better option. You also need to carry light and breathable running shoes for trail walking. This will help you maintain a firm grip on wet and slippery surfaces.

Cultural Tours: Cultural tours in Nepal can be done all year round. Visiting temples and monasteries, enjoying the beauty of Himalays and pagodas are one of the best sights you can do in Nepal in June month. Our recommended Cultural tours in Nepal

Best of Nepal Tour: This is 8 days Cultural tour that covers the best of Nepal. It covers, Kathmandu, Pokhara, Nagarkot, Chitwan National Park and Sarankot Sunrise.

Nepal Vista Tour: This tour includes hike, visit to sunrise mountain, boating at Pokhara and Kathmandu city tour.

Nepal Temples & Pagodas Tour:  The tour includes visit to Pasupatinath temple, Monkey Temple and many around the Kathmandu Valley.

Cultural Heritage and Nature Experiences Tour: The most beautifull tour of all is the tour to explore cultural heritage where you see the places of cultural heritage and experience the beauty of Nepal Mountains and valleys.

Kathmandu & Pokhara Holiday: The itinerary mostly covers best of Kathmandu city and Pokhara.

Places to visit in Nepal in June: Some of the best places to visit in Nepal in June for a quick holidays. Pashupatinath Temple, Sagarmatha National Park, Phewa Lake,  Langtang National Park, Swayambhunath Stupa, Devi’s Fall, Nagarkot, Chandragiri, Janaki Temple, Mount Annapurna, Chitwan National Park, Swayambhunath, Bhaktapur Durbar Square, and many more places.

From adrenaline rushing mountain peaks, glaciers and waterfalls to spiritual temples, pagodas and missionaries, the places to visit in Nepal are not only abundant but awe-striking. Nepal is a majestic and culturally diverse country that attracts visitors for numerous reasons. Some come here for its majestic peaks to trek and hike and others visit here to seek peace in its monasteries and temples.

Various tourists are lured by the ancient temples and pagodas like Bodhnath Stupa, Monkey Temple, Lumbini, etc., promising spiritual awakening. The spectacular natural beauty offered in the locations like Nagarkot and Chandragiri guarantees complete rejuvenation. The capital city of Kathmandu itself is a great retreat amidst natural surroundings and royal ambience and features some of the most sacred and historic places to see in Nepal.

Chitwan National Park is famous for wildlife viewing whereas Pokhara offers perfect settings for embarking on treks. Nepal is truly an ethereal tourist destination that has something for everyone to make a trip remarkable and heavenly.



Is it worth visiting Nepal in June?

Barring a few days, you can expect clear skies for most of the month with little to almost no rainfall. These conditions make the month of June, one of the most ideal months to visit Nepal.

Is June good time to visit Kathmandu?

Early summer is a fantastic time of year to discover Kathmandu’s historical heritage, without the crowds. And if you get caught in the monsoon rain (mid-June to early Sept), you can always wait for it to pass at one of the many cafés and tea houses.

Is it good to visit Pokhara in June? June – October (20°C – 30°C)

Monsoons are one of the no so good times to visit pokhara . Strong winds, flooding the streets are common there since these months constitute the monsoon season in Pokhara Nepal with uncomfortable humidity all the time.

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