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The Tsaluna Trek is a short and easy trek near Thimphu, Bhutan, perfect for beginners. It takes you through quiet forests, small villages, and old monasteries, including the peaceful Tsaluna Monastery. The walk is not very hard and gives you beautiful views of the hills and nature. It’s a great way to enjoy Bhutan’s natural beauty and culture in a short time.
Cultural Respect: Bhutan values its traditions; dress modestly and ask before taking photos.
Altitude Awareness: Acclimate gradually to high altitudes, especially in places like Paro and Thimphu.
Local Cuisine: Savor Bhutanese delicacies like Ema Datshi. Adjust spice levels to your preference.
Weather Ready: Pack layers; Bhutan’s weather can change rapidly.
Visa Prep: Arrange Visa in advance for restricted areas.
Mindful Trekking: Respect nature; stick to designated trekking paths.
Upon arrival at Paro International Airport, you’ll be welcomed by your guide and driver. After immigration and baggage collection, begin your scenic drive to Thimphu, Bhutan’s capital. En route, enjoy stops at places like Tamchog Lhakhang and take in the views of rivers and countryside. Check in to your hotel in Thimphu, and if time allows, visit the Memorial Chorten or take a relaxed evening walk around the city.
In the morning, drive to Satsam chorten and 2 hours hike to the Tiger’s nest monastery . Legend has it that Guru Padma Sambhava the tantric mystic flew here on the back of a flying tiger.Afternoon, visit to Drugyul Dzong built in 1647 by Zhabdrung Ngawang namgyel.Then visit Kichu Lhakhang built in 659 A.D by the TibetanKing srongtsen gampo. He built 108 temples in a single day to pin the ogress to the earth forever.In the evening, free to stroll in the town.Dinner and overnight in Hotel.
After Breakfast,drive to damchena and start the hike to jele Dzong.Today is a short trekking day. The journey starts with a climb up to Jele dzong. The trek trail ascends gradually up to the camp, and if the weather is clear Paro valley can be seen. Above the camp is Jele La pass and Jele dzong.Dinner and overnight in camp .
Trek through alpine forests and ridges offering panoramic views of Paro valley. The trail ascends gradually with occasional steep sections, leading you to Jangchulakha, a high pastureland often dotted with grazing yaks. Overnight at the campsite with sweeping mountain vistas.
Continue your trek through rugged mountain terrain to the beautiful Jimilangtsho Lake. The path includes gentle ascents and descents with rewarding views of the Himalayas and a tranquil lakeside campsite. The lake is known for its giant trout and spiritual legends.
The final leg of the trek descends gradually through mixed forests to the village of Tshaluna. From here, a vehicle will transfer you to Thimphu, Bhutan’s capital. After hotel check-in, unwind and enjoy the blend of tradition and modernity that characterizes Thimphu.
Spend the day visiting Thimphu’s key attractions, including the Buddha Dordenma statue, Memorial Chorten, Tashichho Dzong, and the Folk Heritage Museum. Explore the weekend market (if your visit aligns) and local handicraft stores. In the evening, stroll along Norzin Lam or enjoy local cuisine at a traditional restaurant.
Drive to Punakha via the scenic Dochula Pass (3,100 m), where on a clear day, panoramic Himalayan views await. Visit the magnificent Punakha Dzong at the confluence of the Pho and Mo rivers, and take a short hike to the fertility temple, Chimi Lhakhang. Return to Thimphu by evening.
After breakfast, drive back to Paro for your departure. If time allows, you may visit the Kyichu Lhakhang or shop for souvenirs before your flight. Depart Bhutan with unforgettable memories of nature, culture, and hospitality.
The Tsaluna Trek is a short, moderate-level high-altitude trek in western Bhutan, connecting Paro to the remote Tshaluna Valley near Thimphu. It features mountain ridges, forests, lakes, and pastoral campsites over 3–4 days.
The trek typically lasts 3 to 4 days, covering approximately 35–40 kilometers.
Starting Altitude (Paro): ~2,200 m
Highest Point (Jimilangtsho): ~3,880 m
Ending Altitude (Tshaluna): ~2,700 m
It is considered moderate, suitable for reasonably fit trekkers. There are some ascents, particularly on the first two days, but the daily walking distances are manageable (7–15 km/day).
Alpine forests (pine, rhododendron, juniper)
Mountain ridgelines with panoramic Himalayan views
High-altitude lakes (e.g., Jimilangtsho)
Yak herder camps and rural pastures
Peaceful, isolated valleys
Spring (March–May): Lush forests, rhododendron blooms, mild temperatures.
Autumn (September–November): Clear skies, crisp air, best mountain views.
Avoid monsoon (June–August) and peak winter (December–February) due to slippery trails and snow.
Essentials include:
Warm clothing and layers
Rain jacket
Sturdy trekking boots
Sleeping bag (check if operator provides one)
Water bottle, headlamp, personal medications
Power bank (no electricity on trek)
Yes – beginners in good health and basic fitness can handle it. It’s shorter than Bhutan’s longer treks but still provides a rewarding mountain experience.
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